"Well," I said, "how difficult is it to learn?" The actual procedure is relatively simple," he said, "but it's a confidence thing." Ok then," I said before he sobered up enough to change his mind.The next two hours Bob ran through the basics, like having subdued lighting with the light behind me and a soft down beat voice and so on, he also gave me some actual phrases that he had found useful in the past. No one was going to learn all about the subject in a drunken two-hour session, but at least I had started my education. The next class I had with Bob I could see that he was regretting his decision but it was too late now.By Christmas I was reasonable confidant that I knew enough to try my first subject, of course I wanted it to be Kim but as it happened it was Tracy. I was sitting in the refectory one lunchtime when Tracy sat down beside me; Tracy was in my History class, perhaps not as pretty as Kim, but she had a nice full figure."Hi Hugh," she said as she sipped her coke."Hi. 2. Makes you sleep betterMany people suffer from insomnia because they cannot disconnect fromproblems and get a good night's sleep. Masturbating before bedhelps to release tension from a stressful day at work, plusrelease hormones that will leave you relaxed and ready to sleep. 3. Improves moodOrgasm helps to release endorphins that improve our mood. Thisresults in you much less tense and conducive to arguments and explosionsboth personally and professionally. 4. Knowledge of one's body and pleasurePerhaps one of the main benefits of masturbation is knowledge ofown body. This works for both men and women.To be able to provide pleasure, you first need to feel and know howhave pleasure. Masturbation helps in this, you better understand how yourbody works, so you can please another person sexually. 5. Improves your sexual performanceAs a person who enjoys solitary sexual pleasure, you identify whatwhat you can and cannot do at the time of sex and, mainly, whatyou will do to feel more or.
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